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Italian

Enjoy food made with authentic olive oil, garlic, fresh cheese with tomatoes, perfect for a healthy lifestyle! Bon Appetit!

Appetizers and Salads
  • Fresh mozzarella, tomatoes, basil over romaine lettuce with sliced grilled Eggplant $11, vegan mozzarella $14
  • Arugula with tomatoes cucumbers and shaved Parmesan $10
  • Kale salad with cherry tomatoes walnuts and Parmesan cheese $12
  • Stuffed mushrooms with breadcrumbs anchovies and cheese (6) $12
  • Quinoa with apples corn scallions & cilantro $12
  • Quinoa with summer vegetables $12
  • Quinoa kale salad with grapes cranberries sunflower seeds fresh Parmesan $12
  • Quinoa salad with artichokes, hearts of palm, garbanzo roasted peppers and a red balsamic vinaigrette $12

  • Energizing antioxidant salad (kale, spinach, romaine, red grapes, blueberries, roasted onions, radicchio, avocados, sunflower seeds, and a lemon dressing) $15

  • Linguini with cherry tomatoes fresh spinach garlic and olive oil $12
  • Vegetarian lasagna $12, vegan $ gluten-free $18
  • Vegetarian sausage with onions peppers and fennel seeds $12
  • Farfalle pasta with arugula pine nuts navy beans basil pesto & Parmesan $13
  • Pasta with asparagus and sun-dried tomatoes $10
  • Penne with escarole caramelized onions and chick peas $11
  • Grilled vegetables topped with balsamic vinegar& olive oil (zucchini, Red pepper, eggplant, onion) $11
  • Potato gnocchi with basil pesto $10
  • Eggplant Parmesan $11, vegan $14
  • Polenta slices with tomato sauce, basil and freshly grated Parmesan cheese (4 pieces) $10, vegan $13
  • Polenta bites topped with marinara sauce, basil, pesto and parmesan  cheese $3 each
Chicken/Beef/Pork/Lamb
  • Chicken Marsala $12, white meat $15
  • Chicken cacciatore $12, white meat $15
  • Chicken parmesan $12, white meat $15
  • Chicken alfredo with linguini $13, white meat $15

  • Grilled beef on a skewer with onions peppers cherry tomatoes (3skewers) $18

  • Osso Bucco $12
  • Roast leg of lamb, potatoes rosemary and garlic $21

  • Grilled lamb chops with rosemary (4 chops) $21

  • Grilled pork chops (2 chops) $14

  • Grilled pork tenderloins with tomatoes, garlic white wine and fresh oregano (2 chops) $16

Soups
  • Escarole Bean (16oz) $6.50 (32 oz) $8
  • Minestrone (16oz) $7.50 (32 oz) $10.50
  • Beef Barley (16oz) $11 (32 oz) $14
  • Low Carb Chicken Leeks (16 oz) $10 (32 oz) $13
    • Add Fish and shrimp (16 oz) $12 (32 oz) $24
Seafood

  • Baked Salmon with sautéed vegetables $15

  • Salmon fra diavolo with a spicy tomato sauce $15

  • Baked salmon with parsley pesto/or Sun-dried tomato pesto with edamame and broccoli $15

  • Broiled salmon and Vidalia onions topped w/ beefsteak tomatoes and a refreshing Mint basil lemony salsa $15

  • Baked cod with sliced lemons potatoes and thyme $12

  • Tilapia with mushroom olive sauce $12
  • Tilapia scampi $12

  • Tilapia with onions, peppers, fresh herbs, (basil oregano thyme) $12

  • Spaghetti squash with shrimp scampi (5 jumbo shrimps) $15

  • Shrimp piccata with capers white wine and parsley (5 jumbo shrimps) $15

  • Shrimp fra diavolo $15
  • Salmon roulade served with baked asparagus and garlic $20
 Desserts (All Gluten Free)
  • Raw brownie bites (chocolate with walnut brownies, gluten free no flour) (3 pieces) $6
  • Almond chocolate muffin $4.50
    -almond flour, chocolate made with eggs, maple syrup and vanilla extract
  • Cassava cake with almond essence or vanilla essence $2.50
  • Coconut blueberry or mixed berries cobbler $6
  • Tiramisu $7
  • Chocolate Cookies $4
  • Mango Coconut Cobbler $6
  • Mini Chocolate Cake $4 (Vegan + No added Sugar + Gluten Free)
  • No bake cranberry, coconut cookie bar with almond butter $2.50
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